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Counting Calories To Lose Weight And Other Terrible Ideas

Counting Calories To Lose Weight And Other Terrible Ideas

If you’ve read any of my other articles or have watched my videos, you’ll know that I prefer a simple approach to being healthy. Eat natural foods, exercise often, and fast occasionally fast. Notice I said nothing about counting calories to lose weight. Why? Because it’s a terrible idea and will only make you fatter. …

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